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Home > Ayurveda: An Alternative Medicine > Ayurveda in India
Ayurveda in India

India is known worldwide for its Ayurveda treatment. Ayurveda is the ancient Indian medical science, the origin of which can be traced back to more than 5000 years. The source of Ayurveda is the vedas, the oldest available classics.

Shirodhara Treatment of KeralaWe refer to Ayurveda as a holistic system of medicine and health native to ancient India. Ayurveda has not restricted itself as the path, which treats diseases but being the science of life has covered all the aspects necessary to maintain health and to restore it when inflicted with a disease. There are certain rules and regulations of Ayurveda, which are nothing but guidelines, which are to be followed to remain fit, refrain from diseases and lead a healthy life.

Ayurveda is the eternal Vedic science of life, the traditional natural healing system of India. The concept of Ayurveda is not just medical treatment or diagnosis of a diseased condition but much more than that. Ayurveda is a set of practical, simple guidelines, for long life and good health.

Ayurveda is India`s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individuals consciousness. Lifestyle interventions are a major ayurvedic preventive and therapeutic approach.

In India, ayurvedic practitioners receive state-recognized, institutionalized training in parallel to their physician counterparts in Indias state-supported systems for conventional Western biomedicine and homeopathic medicine. The research base is growing concerning the physiological effects of meditative techniques and yoga postures in Indian medical literature and Western psychological literature. Published studies have documented reductions in cardiovascular disease risk factors, including blood pressure, cholesterol, and reaction to stress, in individuals who practice Ayurvedic methods.

Laboratory and clinical studies on ayurvedic herbal preparations and other therapies have shown them to have a range of potentially beneficial effects for preventing and treating certain cancers, treating infectious disease, promoting health, and treating aging.

Mechanisms underlying these effects may include free-radical scavenging effects, immune system modulation, brain neurotransmitter modulation, and hormonal effects.

Ancient sages whose astute observations led to the development of constitutional medicine developed Ayurveda the traditional form of Indian medicine. Traditional Chinese Medicine too has similar origins. Over the past 5000 years the Ayurvedic and Chinese traditions have developed sophisticated systems of medicines. The ancients visualized the universe as a constant play of energies, an imbalance of which created discomfort and disease in the body. It was the duty of the vaidyar/(physician) to harmonize this imbalance of the body - mind environment.

Ayurveda in India, the origin of most forms of natural and alternative medicine, mainly aims at uprooting the main cause of the disease and its lifetime cure through a proper diet and disciplined lifestyle. It has its origin in the Rig Veda, one of the oldest (about 6,000 years) philosophical texts of the world.

"Ayurveda" is a Sanskrit word and is derived from two roots-"ayur", which means life and "veda", which means knowledge. So, it is fair to say that Ayurveda is the science of life.

Ayurveda is a science dealing not only with treatment of some diseases, but is a complete way of life. Centuries before the World Health Organization recognized that health is not merely the physical well being and just the absence of disease. Ayurveda deals with the mental, physical and social well being of an individual.

Ayurveda is based on the principle that the Universe is composed of five basic elements - the "Panchamahabhut", namely: "Prithivi"(earth), "Apya"(water), "Teja"(fire), "Vayu"(air) and "Akash"(space). Ayurveda exists on the fact that the "Tridoshas" - "Vata", "Pitta" and "Kapha" - in the human body should always be in equilibrium. The unbalanced state of these three elements results in a disease in the body.

The emphasis is on ways to promote health rather than just treat disease in Ayurveda. It is one of the few systems of medicine, which takes mental, emotional and spiritual well being into account. All the suggestions and remedies prescribed are totally in conjunction with nature.The Ayurveda Tours in India cover the major Ayurveda centres and Ayurveda resorts in India.

Many Ayurveda resorts have been set up in India, concentrated mainly in the states of Goa, Kerala, Karnataka and Rajasthan to offer destinations for these Ayurveda tours. Most of the Ayurveda tours are conducted in India in "Soomatheeram Beach Resort", "Hotel Swagath Holiday" in Kovalam, "Hotel Aquaserene" in Kollam, "Fort Palace Devigarh" in Udaipur, "Kumarakom Lake Resort" in Kumarakom, "Taj Holiday Village" and the Marriott Resort in Goa. The most popular Spa resorts are "Ananda Spa Resort" in Rishikesh, "Golden Palms Spa" and "Resorts and Angsana Spa" in Bangalore.

These Ayurveda resorts and Spa resorts offer a treatment out of the five basic Ayurvedic Medications namely-"Panch Karma", "Herbal treatment", "Yoga", "Meditation" and "Rejuvenation" Therapy. The "Aromatherapy" and "Physiotherapy" are also included in some treatments.

They offer the purification of the mind, body and soul reviving the individual as a whole. The focus is on health and rejuvenation goals like de-stressing, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss.The busy and mechanical lifestyles of the people nowadays have increased the popularity of Ayurveda Tours as one of the theme travel tours in India.

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